Both Ortho-Mind & Ortho-Sleep by AOR are on sale from September 1st to 30th! Several studies have examined the influence of emotions on cognition, but common everyday situations also testify to...
Are you familiar with quercetin? If not, this is a wonderful time to learn about its incredible benefits. Quercetin is a yellow bioflavonoid, which is a plant pigment, and can be found in some foods such as red onions, kale,...
If healthy aging is a category that seems especially personal, you are definitely not alone. No doubt you’ve heard the slogans, “50 is the new 30” and “you’re only as old as you feel” plenty of times. Maybe you’ve even...
Are you noticing changes in your skin, hair, nails, bones, and joints? The body’s structural proteins can decrease with age, leading to visible signs of aging such as wrinkles, dry skin, brittle hair, and nails. While these things may become...
![Do you know the main differences between a cold and the flu? [by Boiron]](http://cdn.shopify.com/s/files/1/0264/5744/0304/articles/Boiron_700x700_crop_center.jpg?v=1633574744)
Written by Boiron Do you know the main differences between a cold and the flu? You have a runny nose, your throat is scratchy and your head is pounding. Is it just a cold or do you have the flu?...
By RoseMarie Pierce B.Sc.Pharm, Holistic Pharmacist Holiday Food Can Make Us Feel Sick Digestive enzymes can help! Without adequate enzymes available to the body at meal time; protein putrefies, fat turns rancid, carbohydrates ferment, and the fibre in fruits and...
By Dr. Maxine Fidler, ND Mitochondria, the cell’s powerhouses, are vital for healthy living. They can become less efficient over time, impacting both physical and mental energy and health. Even normal, everyday stress may challenge mitochondrial function.(1) Fortunately, there are things...
