Optimum Health & Kolya | Health & Wellness Blogs | Optimum Health, Canada

Bone Health

'All about Total Body Collagen', by Natural Factors

Bone Health

'All about Total Body Collagen', by Natural Factors

Our bodies naturally produce collagen every day. But as we age, collagen production slows down, resulting in fine lines and wrinkles. While we can’...

'Healthy at Any Age: The Power of Positive Aging', by Prairie Naturals

'Growing older is a gift. Aging is the inevitable combination of physiological changes in our bodies and the environmental factors we are exposed t...

Allergies

'The Amazing Health Benefits of Quercetin', by Natural Factors

Are you familiar with quercetin? If not, this is a wonderful time to learn about its incredible benefits. Quercetin is a yellow bioflavonoid, which...

Brain & Cognition

'Cacao & Mushrooms for Optimal Heart Health', by Harmonic Arts

"Have you thanked your heart today? Keeping our ‘tickers’ in good shape, physically and emotionally, is key to living a long, vital life. February ...

Brain & Cognition

'The Health Benefits of taking Omega-3's', by NutraSea

What is an omega-3? Odds are you've heard about omega-3 fatty acids. And for good reason! From brain development to heart health, they've been fou...

Healthy Aging

'Simple Ways to Support and Celebrate Healthy Aging', by Terry Naturally

If healthy aging is a category that seems especially personal, you are definitely not alone. No doubt you’ve heard the slogans, “50 is the new 30” ...

Bone Health

'Increasing Collagen Naturally', by BioSil

Are you noticing changes in your skin, hair, nails, bones, and joints? The body’s structural proteins can decrease with age, leading to visible sig...

Immune Support

'Do you know the main differences between a cold and the flu?', by Boiron

Written by Boiron Do you know the main differences between a cold and the flu? You have a runny nose, your throat is scratchy and your head is pou...

Gut & Digestive Health

'Enzymes for a Better Holiday Season', by Prairie Naturals

By RoseMarie Pierce B.Sc.Pharm, Holistic Pharmacist Holiday Food Can Make Us Feel Sick Digestive enzymes can help! Without adequate enzymes availab...

Brain & Cognition

'How to Maximize Cognitive Health', by Natural Factors

By Dr. Maxine Fidler, ND Mitochondria, the cell’s powerhouses, are vital for healthy living. They can become less efficient over time, impacting bo...

Children's Health

'You Need More Good Bacteria', by Garden of Life

Garden of Life has collaborated with internationally renowned microbiome expert David Perlmutter, M.D. in creating the Dr. Formulated brand of prob...

Innotech CaliMag Optimum Health Vitamins Canada

Bone Health

Innotech's Ionic CaliMag™

Innotech Nutrition Liquid Ionic Calcium/Magnesium is easily absorbed Our very successful and effective formula is based on ionic and homeopathic sc...

Omega 3s and ADHD | Optimum Health Vitamins | Nature's Way

Brain & Cognition

'Omega-3’s and Children’s Health', by NutraSea

It’s that time of the year again—back to school! It can be a hectic time for all families, between school supplies shopping, and getting the kids p...