Optimum Health & Kolya | Health & Wellness Blogs | Optimum Health, Canada

Allergies

Probiotics and Gut Health: Q & A with J Biggs BSc, NCP, OHP

Over the years in the stores, one of the areas that our clientele have had the most questions about is probiotics. In this blog, I sit down with Jo...

Brain & Cognition

How to Build a Better Brain

In order to go back to work or school with a better brain, you need to address the health of your brain cells. Memory, mood, the ability to focus, ...

Bone Health

'A little extra help from Big Friends®', by Natural Factors

We all know that a balanced diet, time in the great outdoors, and stress-free lives are essential to health and wellness. An activity-packed schedu...

Brand Feature

'Eight Tips for Avoiding Back-to-School Sickness', by AOR

With September’s arrival also comes the beloved, though sometimes dreaded, back-to-school season. With school supply runs and dorm room decoration ...

Brain & Cognition

'Is your family ready for the new school year?' - Bell

It’s that time of the summer break when camps and family vacations are winding down and parents and kids eagerly look forward to another school yea...

Brain & Cognition

'Let’s talk about Omega-3’s', by Nature's Way

Bet you've heard about omega-3 fatty acids, and for good reason. From brain development to heart health, they've been found to have many different ...

Brand Feature

'How to Recognize Baby’s Teething and get through this challenging time?' by Boiron

Baby teething can be a trying time not only for the infant but also for its parents. Fortunately, there are various solutions to help young parents...

Allergies

Synergy 3: The Forgotten Importance of GLA

One of the most common mistakes I see in my clients and customers who take a fish oil omega -3 supplement with EPA and DHA, is that they miss out o...

Brain & Cognition

'We Know Mental Health Supplements', by Veeva

"My name is Alain Roy. I am the founder and president of Veeva Inc. I have worked in the field of natural health products for almost 40 years. Thro...

Brand Feature

'Do you know the main differences between a cold and the flu?', by Boiron

Written by Boiron Do you know the main differences between a cold and the flu? You have a runny nose, your throat is scratchy and your head is pou...

Brain & Cognition

'You Need More Good Bacteria', by Garden of Life

Garden of Life has collaborated with internationally renowned microbiome expert David Perlmutter, M.D. in creating the Dr. Formulated brand of prob...

Omega 3s and ADHD | Optimum Health Vitamins | Nature's Way

Brain & Cognition

'Omega-3’s and Children’s Health', by NutraSea

It’s that time of the year again—back to school! It can be a hectic time for all families, between school supplies shopping, and getting the kids p...