Congested Liver? Low Thyroid? How Xenoestrogens Affect Us All
Last week we talked about how seasonal allergies can put a load on the liver, and in turn how a congested liver can worsen allergies, particularly ...
Read moreThis month I have been talking and writing about allergies and hormonal imbalance, and how the two can overlap and aggravate one another. Because o...
Read moreAmidst the ebbs and flows of modern living, women’s health remains a paramount fixture in the back of our minds. Our wellbeing demands constant att...
Read moreHow long do I need to wait after taking thyroid medication, (eg. Synthroid), in the morning before taking other supplements...or coffee, or eating?...
Read moreAs the value of antioxidants gained headlines in the 1980's, vitamin E was the star for a long time. particularly for cancer prevention and cardiov...
Read moreEvery day, your body makes waste while it is doing its job of living. We are also now exposed to an absolute barrage of toxins that didn't exist un...
Read moreAs Spring arrives, many people like to do a cleanse for their liver. What this presumably means is to get the liver to spit out toxins it's been st...
Read moreMany of us want more brain power.. (got exams coming up?)...to cut through mental fog, and increase our ability to focus and concentrate. Yet, when...
Read moreThere are many benefits from good liver function, including smooth, vibrant skin and more energy, but did you know that supporting your liver can a...
Read moreIn the aftermath of years past, I have certainly seen and talked to many individuals dealing with high anxiety, which leads to unrestful sleep and ...
Read moreWhen considering which nutritional products are right or best for you, remember that different products work for different individuals, and this is...
Read morePart II of my interview with John Biggs, the co-founder and president of Optimum Health and Kolya. Our conversation continues around the process of...
Read moreWhen it comes to cardiovascular health, over years of doing research on inflammation, blood sugar, blood pressure, triglycerides, cholesterol, and ...
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