Brain & Cognition
Kill sugar & carb cravings and remain alkaline over the holidays
Not surprisingly, sugar consumption is continuing to prove to be nasty for our health, particularly refined sucrose and high-fructose corn syrup (H...
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Immune Support
How to Get Back to Normal Faster After a Bug
There are many helpful natural strategies you can use for an oncoming illness, to nip it in the bud [see: 4 Quick Tips to Help Beat a Bug ] Yet, s...
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Immune Support
4 Quick tips to Help Beat a Bug
Even when you are using high quality natural immunity products, if you don't use them correctly you still may not get the desired results. I always...
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Allergies
Why Optimum Immunity Is a "Must Have" This Cold and Flu Season
The body’s inflammatory response is necessary to keep us alive. But when inflammation from the immune response gets carried away and out of control...
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Immune Support
How to Use Oregano Oil for Best Results
At Optimum Health we have been oregano oil connoisseurs ever since it became popular in the 1990’s. We look high and low for good oregano oil, and ...
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Brain & Cognition
Warning: Do Not Take Cold Sores Lightly!
When it comes to viral infections, many consider cold sores or Herpes Simplex 1 to be “no big deal”, and regard them as inconsequential. However th...
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Brain & Cognition
Powering Up Your Brain!
As the title suggests, the best way to improve brain function is to improve the amount of energy your brain has available. To do this you have to: ...
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Brand Feature
'Nutra Research - Science and Wisdom Since 1979', by Nutra Research
Nutra Research Int’l Ltd.was founded by Jonn Randel, PhD, who decided at the age of 19 that he would dedicate his life to researching and teaching ...
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Heart Health
Should you take a "multi" to combat inflammation?
If there is one factor that is causative of more health challenges than any other it is this: inflammation. After all, from heart disease, to can...
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Brain & Cognition
'Your 3 Brains: How Your Gut, Heart, and Head All Work Together', by 3 Brains
‘Balancing the heart, brain, and gut is fundamental for optimal health.’ We have three brains. You may be wondering how that’s possible. Cleary, wi...
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Brain & Cognition
How to Build a Better Brain
In order to go back to work or school with a better brain, you need to address the health of your brain cells. Memory, mood, the ability to focus, ...
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Mental Health
Do you struggle to wake-up? Try this quick remedy!
One of the biggest struggles for many, including myself, is to wake up in the morning and actually feel awake! This was until I discovered the Ment...
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Allergies
'Keep Your Castle Strong', by Purica
“It’s ...more important than ever to support our immune system.” In this world in which we are inundated daily by stress and pathogens, it’s usef...
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